High Fructose Corn Syrup Linked to Liver Damage, Cancer
Research by the Duke University Medical Center has connected High Fructose Corn Syrup to liver scarring, damage, and cancer.
“We found that increased consumption of high fructose corn syrup was
associated with scarring in the liver, or fibrosis, among patients with
non-alcoholic fatty liver disease (NAFLD),” said Manal Abdelmalek, MD,
MPH, associate professor of medicine in the Division of
Gastroenterology/Hepatology at Duke University Medical Center.
High Fructose Corn Syrup is the main sweetener in thousands of food and beverages in the United States, including most non-diet versions of soda (Coke, Pepsi, etc.). It is also in ice cream, ice cream toppings, frozen foods, processed foods, and much more. Unlike sugar, HFCS is metabolized by the liver, not by insulin released by the pancreas.
“Our findings suggest that we may need to go back to healthier diets that are more holistic,” Abdelmalek said. “High fructose corn syrup, which is predominately in soft-drinks and processed foods, may not be as benign as we previously thought.”
The consumption of fructose has increased exponentially since the early 1970s, and with this rise, an increase in obesity and complications of obesity have been observed, Abdelmalek said.
“There is an increasing amount of data that suggests high fructose corn syrup is fueling the fire of the obesity epidemic, but until now no one has ever suggested that it contributes to liver disease and/or liver injury.” Abdelmalek said the next step is more studies looking at the mechanisms of liver injury.
“We need to do formal studies that evaluate the influence of limiting or completely discontinuing high fructose corn syrup from one’s diet and see if there are health benefits from doing so,” she said.
For the full findings, go to Phys.org

